one of my MD prezzies was an exercise ball! :D yippee me! *maybe I will get yarn for CHRISTmas* but still yea!

I have used it 2 workouts & the difference is amazing! If you don’t have an exercise ball, YOU MUST GET ONE!

 

I made myself really sore in my AB’s using it…not to mention all that  crazy balancing you have to do! :D SOOOOOOOOOOOOO much fun!

I worked myself so hard that I just about hurled. AWESOME! LOL

 

my macros for today, my groom will tweek them a little bit for me when he come in….I’m still lacking in things.

 

  grams  cals %total
Total:   1273   
Fat: 49  442  36%
  Sat: 16  140  11%
  Poly: 8  72  6%
  Mono: 11  101  8%
Carbs: 93  330  27%
  Fiber: 11  0  0%
Protein: 116  463  37%
Alcohol: 0  0  0%